April 23rd is Take a Chance Day—a national observance that reminds us to step outside our comfort zones and embrace opportunities we might normally shy away from. While many people use the day to take a leap of faith in relationships, careers, or personal development, it’s also the perfect chance to prioritize something equally life-changing—your smile. Whether you’ve been putting off a much-needed dental visit or have long dreamed of improving your teeth with cosmetic treatment, Take a Chance Day offers the nudge you need.

At Family and Implant Dentistry, we encourage you to use this day to take that first step toward better oral health and greater confidence. There’s no better time to invest in yourself, and our compassionate team is here to guide you every step of the way.

Why Dental Care Is the Perfect Leap

We get it—going to the dentist isn’t always at the top of everyone’s to-do list. Maybe it’s been years since your last checkup, or perhaps you’re dealing with anxiety about the unknown. But neglecting dental care can lead to bigger problems down the road. Take a Chance Day is about doing something you’ve been hesitating to do, and prioritizing your oral health is one of the most empowering risks you can take. With modern technology, a gentle approach, and personalized care, dental visits have never been more comfortable or accessible.

Whether it’s a routine cleaning, a filling you’ve been putting off, or an exam for persistent tooth pain, our team is here to make the process easy, transparent, and judgment-free. Think of this as your opportunity to hit the reset button and start fresh with your smile.

Say Yes to the Smile You’ve Always Wanted

Have you been dreaming of a straighter, whiter, or more even smile? Cosmetic dentistry can dramatically improve your appearance and self-esteem, and there’s no better day than Take a Chance Day to explore your options. Treatments like teeth whitening, veneers, bonding, and clear aligners aren’t just about aesthetics—they’re about feeling like the best version of yourself.

You don’t have to be a celebrity to achieve a Hollywood-worthy smile. Small changes can make a big impact, and our team works with you to create a custom plan based on your goals and budget. It’s time to stop wondering what’s possible and start discovering the confidence that comes with a smile you’re proud to share.

You’re Not Alone—We’re With You Every Step

Taking a chance can feel scary, especially when it involves your health. But you’re not alone. Our friendly and experienced dental team is here to support you, answer your questions, and ease your concerns. We’ve helped countless patients overcome fear and hesitation to receive the care they need and deserve.

At Family and Implant Dentistry, we believe everyone deserves a healthy, confident smile—no matter where they’re starting from. Our dentist, Dr. Derek Hoffman, combines advanced training with a warm and welcoming approach, making even the most nervous patients feel at ease. Our entire staff is here to show you that dentistry can be comfortable, rewarding, and even enjoyable.

Let This Be the Moment You Choose You

Take a Chance Day is more than just a quirky holiday—it’s a powerful reminder to do something meaningful for yourself. If you’ve been living with dental issues, low self-confidence, or simply putting your needs on hold, this is your invitation to take control. Booking a dental appointment might seem like a small step, but it could be the beginning of a life-changing journey.

From improving your oral health to transforming your smile, our team at Family and Implant Dentistry is here to help you take that chance—and make it worth it. Don’t wait another year to do what you’ve been thinking about today.

Frequently Asked Questions About Cosmetic Dental Services

What are some popular cosmetic dental treatments?

Some of the most sought-after cosmetic treatments include teeth whitening, dental veneers, bonding, and Invisalign or other clear aligners. These procedures are designed to enhance the appearance of your smile by addressing issues like discoloration, gaps, chips, or misalignment. Our dentist will work with you to choose the option that best suits your goals and dental health.

Is cosmetic dentistry only about appearance?

Not at all. While cosmetic dentistry does improve how your teeth look, many treatments also offer functional benefits. For example, straightening your teeth with aligners can improve your bite, and bonding or veneers can restore structure to damaged teeth. Cosmetic procedures can boost both your oral health and your self-confidence.

At Family and Implant Dentistry, we believe everyone deserves a healthy, confident smile. We proudly serve patients in Lincoln, Nebraska with comprehensive general, restorative, and cosmetic dental services. Ready to take that first step? Contact us today to schedule your appointment.

Dental implants are one of the best solutions for replacing missing teeth, providing long-term durability, functionality, and a natural appearance. However, choosing the right provider for your dental implants in Lincoln, NE, is just as important as the procedure itself. A skilled, experienced dental team can make all the difference in ensuring a successful outcome.

At Family and Implant Dentistry, we offer patients a comfortable experience with state-of-the-art technology and personalized care. If you’re looking for expert implant placement in Lincoln, NE, here’s why we are the trusted choice for your dental implant needs.

You are Family at Family and Implant Dentistry

At Family and Implant Dentistry, we believe that exceptional dental care goes beyond just treating teeth—it’s about building lifelong relationships with our patients. For over 40 years, we have proudly served our community, with many of our patients trusting us from day one. Our comprehensive, all-in-one approach means that we place, restore, and maintain dental implants right here in our office, eliminating the need for multiple referrals and ensuring seamless, high-quality care. 

However, what truly sets us apart is how we treat every patient like family. We genuinely care about your health, comfort, and confidence, providing personalized treatment in a warm and welcoming environment. When you choose Family and Implant Dentistry, you’re not just getting trustworthy dental care—you’re joining a practice that values you, your smile, and your long-term well-being.

Expertise in Dental Implant Placement

Dental implants require precise planning, advanced surgical skills, and a deep understanding of oral health to ensure long-term success. At Family and Implant Dentistry, our team of highly skilled professionals brings years of experience in implant placement, ensuring every procedure is tailored to the patient’s needs.

Our dental implant professionals stay up-to-date with the latest advancements in implantology, ensuring that patients receive the most effective and minimally invasive treatments. Whether you need a single implant, multiple implants, or full-arch restoration, we have the expertise to restore your smile with confidence.

Comprehensive Treatment Planning and Advanced Technology

A successful dental implant begins with a thorough evaluation and precise treatment planning. We use cutting-edge 3D imaging, digital impressions, and advanced diagnostics to assess bone density, ensure optimal implant placement, and customize the treatment to each patient’s unique dental structure.

By leveraging modern dental technology, we can offer minimally invasive procedures, faster healing times, and improved implant success rates. This ensures that every patient receives safe, efficient, and highly accurate implant placement. In addition, our office places, restores and maintains dental implants. When you come to us, there’s no need to visit multiple dental offices for your care.

A Patient-Centered Approach to Care

Dental procedures—especially oral surgery—can be intimidating for many patients. That’s why we prioritize patient comfort, education, and personalized care throughout every step of the implant process. From the initial consultation to the final restoration, our team ensures that patients feel informed, supported, and confident in their treatment plans.

We take the time to explain every aspect of the implant process, answer all questions, and provide sedation options for those with dental anxiety. Our goal is to create a stress-free and positive experience while restoring both the function and aesthetics of your smile.

Long-Lasting Results and Natural-Looking Restorations

One of the most significant advantages of dental implants is that, with proper care, they can last a lifetime. Our practice uses high-quality materials and advanced techniques to ensure that implants are not only durable but also blend seamlessly with your natural teeth.

Our dental team works closely with skilled lab technicians to create customized implant crowns that match the color, shape, and size of your surrounding teeth. The result? A smile that looks and functions just like natural teeth, giving you the confidence to eat, speak, and laugh without worry.

Frequently Asked Questions About Family and Implant Dentistry

What makes dental implants a better option than dentures or bridges?

Dental implants are permanent, stable, and function like natural teeth. Unlike dentures, they don’t slip or require adhesives, and they help preserve jawbone density, preventing bone loss. Unlike bridges, implants don’t rely on neighboring teeth for support, which helps maintain long-term oral health.

How do I know if I’m a good candidate for dental implants?

Ideal candidates for dental implants should have good oral health, sufficient jawbone density, and healthy gums. If bone loss has occurred, a bone grafting procedure may be needed to create a strong foundation for the implant. A consultation with our dentist can determine whether dental implants are the right solution for you.

At Family and Implant Dentistry, we are dedicated to providing exceptional dental care in Lincoln, NE. We focus on dental implants, restorative dentistry, and long-term oral health solutions. Our team is committed to creating healthy, confident smiles through advanced dental techniques and compassionate care. Contact us today to schedule your consultation and take the first step toward a fully restored smile.

Dental implants are an ideal option for many patients who are missing their permanent teeth. Whether you have been missing a tooth for a long time or recently had to have one removed, dental implants might be an option for you. If you are considering this type of treatment, you might be wondering what the cost of dental implants is in Lincoln, NE.

How Much Do Dental Implants Cost in Lincoln, NE?

Potential dental implant patients must understand that the cost of dental implants will vary widely depending on several factors, including: 

The Complexity of the Case

Simply put, the more complex the case, the higher the cost. For example, if you need a bone graft for more jaw tissue, need implants for multiple teeth, or you need teeth extracted prior to getting your implants, you can expect a higher price tag.

Type of Materials

The type of materials used for the implant will impact the cost. For instance, zirconia implants, which are made of ceramic, can cost a few hundred dollars more than titanium implants. You can talk to your dentist about which materials they recommend and why, as well as their different price points.

Frequently Asked Questions about Dental Implants

Do Dental Implants Need Special Care?

Once your dental implants are in place, they will serve you well for decades if you take care of them properly and keep your mouth healthy. Generally, you should care for them like you do your natural teeth. You will need to make good oral hygiene (brushing and flossing) and regular appointments with your dental specialists a priority. Keep in mind that implants that are cared for and maintained correctly will last indefinitely.

Are Dental Implants Noticeable?

No, when placed and cared for properly, dental implants shouldn’t be noticeable. They look and function just like a natural tooth. In fact, dental implants have the most natural appearance of any tooth replacement solution. They don’t need any neighboring teeth for support, so no brackets, wires, or extra bonding material are visible. The crown on the dental implant is custom-made to suit the shape, size, and color of your existing teeth.

Learn More About Dental Implants in Lincoln, NE

At Family and Implant Dentistry, we work with you to give you the healthiest, best-looking smile possible. No matter the reason for your missing teeth, our dental team is happy to assist you with your smile goals. You can learn more about our services and how much your dental implants might cost by contacting us at  402-486-0825 or requesting an appointment online.

April is Parkinson's Awareness Month. This month is set aside to actively increase awareness about Parkinson's disease by educating the public regarding its symptoms and challenges, as well as supporting research aimed at discovering more effective treatments and ultimately a cure. The month-long observance raises awareness and cultivates understanding and support for individuals and families impacted by Parkinson's disease.

What is Parkinson's Disease?

Parkinson's disease is a neurodegenerative disorder primarily affecting normal movement. Parkinson’s develops when there is a decrease in the brain’s dopamine-producing cells, causing symptoms such as tremors, stiffness, slowness of movement, and difficulties with balance and coordination. As the disease progresses, individuals may also experience non-motor symptoms like cognitive changes, mood disorders, and sleep disturbances.

Observing Parkinson’s Awareness Month

One of the goals of Parkinson's Awareness Month is increasing public knowledge about the early signs and symptoms of the condition. Awareness campaigns highlight the importance of early detection and diagnosis. The public needs to know that early intervention and treatment can significantly improve the quality of life and slow the progression of the disease.

Supporting Research

Research is a critical portion of Parkinson's Awareness Month, as ongoing scientific studies are essential for:

• Advancing our understanding of the disease
• Developing new treatments
• Working towards a cure

Various organizations and advocacy groups sometimes use this month to raise funds for Parkinson's research and to promote participation in clinical trials. The more funding available and the more people who are willing to help, the quicker we can identify better treatments and even a cure.

Celebrating Resilience and Strength

Finally, Parkinson's Awareness Month is also an opportunity to honor the resilience and strength of those who live every day with Parkinson's disease. Across the United States, many organizations and communities sponsor events, fundraisers, and awareness walks supporting those affected by Parkinson's. Such activities honor their courage and determination in facing the many ups and downs of the disease.

Fostering Compassion

Although Parkinson’s Awareness Month is nationwide, there is a lot of work to be done at the local levels. In addition to raising awareness and supporting research efforts, it’s a time for fostering compassion, empathy, and solidarity within local communities. This month’s designation helps open conversations surrounding Parkinson's disease, reduces stigma and misconceptions, and encourages individuals to offer support and understanding to those living with the condition and their families.

Join Family and Implant Dentistry in Observing Parkinson’s Awareness Month

Join us as we observe Parkinson's Awareness Month. At Family and Implant Dentistry, we want to join with our patients and our community to increase awareness, offer support and encouragement, advocate for improved healthcare, and work towards a future without Parkinson's disease. It is only when we come together as a community that we can make a meaningful difference in the lives of individuals and families affected by Parkinson's and contribute to a brighter and more hopeful future.

You can learn more about our Parkinson’s Awareness Month efforts or our dental services by contacting us at 402-486-0825 or requesting an appointment online.

Many people don’t realize it, but dental health is just as important as overall health. As such, having a local reliable family dentist with whom you can entrust your family’s dental care is invaluable. However, many people are unaware of how to choose the best dentist for your family in Lincoln, NE. Here are some points to consider when selecting a family dentist.

What Are Their Qualifications?

Do some research to see if the dentist you are considering has the appropriate education, certifications, and licensures to practice in Nebraska. While meeting the bare minimum is okay, it’s often reassuring to go to a dental provider with additional certifications or training. You should also ensure that their state license is in good standing and that they aren’t or haven’t faced any disciplinary actions.

What Services Do They Provide?

Choosing a family dentist in Lincoln, NE that offers a full range of services is best. Doing so will reduce the need to go elsewhere for dental care you might need in the future. For example, find out if they offer:

• Teeth whitening and cleaning
• Periodontal care
• Root canal treatment
• Tooth extraction
• Routine and preventative care
• Cosmetic care
• Endodontics
• Orthodontics

Where Is Their Office Located?

Ideally, you want to choose a family dentist near your home, work, or even your child’s school. A convenient location will make getting to their office easier and less time-consuming, and more likely that you will keep your appointments. You should also determine if parking is free and easily accessible. While location and accessibility shouldn’t be the only factor you consider, it can be a primary one.

Are You Comfortable?

Have you met the dentist and their staff? If so, are you comfortable with them? Do they put you and your children at ease? Is the office setting comfortable and inviting? 

Going to the dentist can be stressful enough on its own, especially for children or even adults who have had traumatic experiences in the past. You want the office environment, dentists, and their staff to be welcoming and accommodating.

Do They Accept Your Insurance?

If you have dental insurance, you probably want to use your benefits. Determining if the office you want to go to takes your insurance should be one of the first things you do. 

If they don’t take your insurance, you may not want to go there unless you are prepared to pay out of pocket. However, some dental patients are willing to pay out of pocket to go to an excellent dental provider of their choice.

Learn More About Family and Implant Dentistry

If you are searching for a family dentist in Lincoln, NE, look no further than Family and Implant Dentistry. You can learn more about our services and why we are a good choice for families by calling 402-486-0825 or requesting an appointment online.

At Family and Implant Dentistry in Lincoln, NE, we provide whole-mouth health care to patients of all ages. It is our honor and privilege to provide you and your family with complete dental care, all under one roof. We begin by providing crucial screenings, cleanings, and preventative treatments beginning with your child’s first dental appointment. We continue treatment for adolescents and adults, offering all treatments necessary to restore your teeth and gums to optimal health. We aim to provide all of the care you and your family need in a comfortable, technologically advanced dental office.

Family, Cosmetic, and Restorative Dentist in Lincoln, NE

As a family dentist, we love getting to know and treat all of the members of your family.  Services for young patients include oral screenings, dental sealants, fluoride treatments, and a whole lot of education. Establishing good oral health habits at a young age is foundational to maintaining lifelong healthy teeth and gums.

As patients age, wear and tear can and does lead to problems with the teeth, but we can help. We provide complete restorative care for teens and adults with mild to moderate tooth decay. From tooth-colored fillings to porcelain crowns that preserve natural teeth and root canals to treat infections within a tooth, we treat all forms of tooth infection and decay in our practice.

Teens and adults with good oral health who wish to spruce up their smile, are also offered a variety of cosmetic dental treatments. Professional teeth whitening, dental bonding, tooth contouring, and porcelain veneers can help you achieve a megawatt smile, with non-invasive, painless treatments. 

Dental Implant Professional in Lincoln, NE

When problems escalate to lost teeth, Family and Implant Dentistry is also here to help you restore your mouth to good health. As a dental implant professional, Dr. Derek Hoffman is a member of the American Academy of Implant Dentistry, the Misch International Implant Institute, and the International Congress of Oral Implantologists (ICOI). At Family & Implant Dentistry, Dr. Hoffman is supported by a team of skilled, experienced, and gentle dental hygienists and technicians, who can replace a single missing tooth, multiple missing teeth, or even an entire upper or lower arch of teeth with dental implants. 

How Are We Different from Other Dentists?

Dr. Hoffman and his team aim to raise the bar of excellence in whole-mouth health. As the name of our practice implies, we provide complete family dental care, utilizing all of the latest dental technologies to provide comfortable care in a friendly, welcoming setting. 

Our team prioritizes patient comfort, convenience, and outstanding results. We offer affordable treatments, online bill pay, and easy online registration forms. If you need to finance your dental treatment, including cosmetic treatments and dental restorations, we are happy to accept CareCredit Financing.  

We also understand that going to the dentist causes some patients to feel fearful or anxious. Our team never wants a patient to avoid receiving essential dental care. That’s why we offer oral sedation upon request. If you’re fearful of seeing the dentist, just talk with our team and we can help you get the care you need with less fear, stress, or anxiety. 

Schedule a Dental Cleaning, Consultation, or Treatment in Lincoln Today

If you’re looking for a new dentist in Lincoln, NE, we encourage you to schedule an appointment for yourself or your child today. We guarantee we will welcome you to our practice, by treating you like a member of our family.  To schedule an appointment, call 402-486-0825, or send us a message today. 

Your smile is one of the first things people notice about you. Unfortunately, just one minor flaw can cause you to become self-conscious about the way your smile looks and reluctant to share it with others. This can negatively impact a person’s self-esteem. But there’s a fast and easy way to restore your smile. With a cosmetic treatment called porcelain veneers, you’ll be smiling again in no time. In fact, veneers take just two office visits to transform your smile.

What Are Veneers?

Veneers are thin layers of porcelain that Dr. Hoffman attaches to the front of your teeth using special dental adhesive. Porcelain is an excellent material for dental restorations because it has a bright white hue and it reacts to light in the same way your natural teeth do.

With veneers, teeth that have small blemishes and imperfections can be instantly restored. Veneers are an effective remedy for teeth that are cracked or chipped. Teeth that are small or irregularly shaped can be evened out with veneers. Veneers can also be an effective way to make misaligned and unevenly spaced smiles look like new. Teeth with uneven surfaces such as craters or bulges can be smoothed out with veneers.

Gaps between teeth are another issue that can be eliminated with veneers. Sometimes stained or discolored teeth are resistant to whitening treatments. In these cases, veneers are an excellent option. Veneers are stain-resistant and you care for them by brushing with nonabrasive toothpaste.

Your New Smile Is Just Two Visits Away

Your road to a new smile begins with your consultation with Dr. Hoffman. You’ll discuss your smile goals and he’ll go over your treatment options. If you decide porcelain veneers are the way to go, you’re just two visits away from your new smile.

During your first visit, we take an impression of your smile. As soon as your custom-made veneers are ready, you’ll return to our office for placement. Dr. Hoffman will buff the enamel of the selected teeth and then he’ll attach your veneers using dental adhesive. The whole process is fast and painless.

Healthy and Attractive Smiles in Lincoln

Dr. Hoffman features a number of services to keep your smile healthy and shining bright. Call today to schedule your next checkup. And feel free to ask about how our cosmetic and restorative services such as professional whitening, tooth-colored fillings, dental crowns,  contouring, and dental implants can help you achieve the smile you’ve been dreaming about.

The post A New Smile with Porcelain Veneers appeared first on Family Implant Dentistry.

If you haven’t had your dental implants placed by our dentist in Lincoln, what are you waiting for? Dental implants enhance the health of your smile and make eating fun again. Plus, they look fantastic. Dr. Hoffman has the experience and training to restore your missing teeth by  safely placing your dental implants.

Select Gentle Hygiene Products

Unlike dentures, implants never need to be removed for cleaning. In fact, you care for them the same way you take care of your natural teeth, with a daily home care regimen. The major difference is that with dental implants your need to select gentle products that won’t scratch the porcelain crown or the titanium fixture. You also want to avoid irritating the soft tissue around your dental implant.

Whether you have dental implants or not, effective daily hygiene and regular checkups are essential for preserving your smile. You should brush your implants and floss around them twice daily, just like you do with your natural teeth. It’s also important to rinse with mouthwash twice a day for effective dental hygiene.

These habits will protect your smile from plaque, tartar, and debris that could otherwise cause tooth decay and gum disease. Your dental implants are fully resistant to decay, but they are subject to a condition called peri-implantitis, an infection that attacks the soft tissue around the base of a patient’s implants. Proper implant care is crucial for preventing peri-implantitis.

The Best Toothbrush for Your Implants

There’s been a lot of research on the safety and effectiveness of various types of toothbrushes for use with dental implants. The overall conclusion of this data is that both electric and manual toothbrushes can be effective for use with dental implants so long as you select a toothbrush with soft bristles and thoroughly brush all sections of your mouth for at least two minutes each time you brush.

The Best Toothpaste for Your Implants

There are certain types of toothpaste that contain abrasive ingredients that could damage your implants, including smoker’s toothpaste and stain-removing toothpaste. You also want to avoid any toothpaste containing sodium fluoride, baking soda, or stannous fluoride.

The Best Interdental Cleaner for Your Implants

An interdental cleaner such as dental floss removes debris from between your teeth. This is very important for preventing infection. When you buy floss, select a variety that’s nylon-coated or one that’s specifically designated for use with implants. Many patients find plastic-coated interdental brushes to be an effective interdental cleaner.

The Best Mouthwash for Your Implants

Rinsing regularly with mouthwash helps prevent bacteria that causes tooth decay, gum disease, and peri-implantitis. For use with implants, you definitely want to avoid whitening mouthwash because it contains abrasive ingredients. Mouthwash that contains alcohol should not be used because it causes dry mouth, a condition that interferes with your body’s natural process for protecting your smile.

Your Implant Dentist in Lincoln

If you want to learn more about what dental implants can do for your smile, contact us at Implant and Family Dentistry in Lincoln to arrange your consultation with Dr. Hoffman. Your new smile is closer than you think!

The post Home Care for Your Dental Implants appeared first on Family Implant Dentistry.

In the fast evolving world of dentistry there is much dentists have to keep up with. From the latest restorative techniques to the most recent diagnostic tools, dentists must be able to provide their patients with the best care and resources available.

Having a dentist who values continued education and is dedicated to expanding their knowledge can make a world of a difference for a patient. The dental industry is constantly evolving with new methods of treatment and technologies; therefore, continuing education should be a priority for dentists hoping to keep abreast of new innovative practices.

Here at Family and Implant Dentistry, we believe that our patients deserve the highest quality dental care. As a result, Dr. Hoffman is dedicated to improving his dental skills and abilities with the goal of providing top-quality care.

How to Become a Dentist

Becoming a dentist does not happen overnight. In fact, it takes time, dedication, and hard work to become a skilled professional. Prospective dentists must complete multiple years of grueling training, schooling, and board examinations before they are granted a license to practice dentistry.

Steps taken to become a dentist include:

• Completing a Bachelor’s Degree: Completion of an undergraduate degree is required before going to dental school.
• Dental Admission Test (DAT): The dental admission test (DAT) which is administered by the American Dental Association, must be taken before going to dental school.
• Earning a DDS or DMD Degree: Both DMD and DDS degrees are recognized by the state licensing board and are awarded upon graduation.
• Passing a National and State Exam: Once prospective dentists have completed their schooling, they must pass additional state exams, if necessary, as well as the National Board Dental Examination (NBDA).

The Importance of Continued Education in Dentistry

For some patients, the idea of continued education in dentistry may not make sense. However, further education has the ability to directly impact the quality of their dental care and results.

For dentists, years of schooling may not be enough to keep atop of new innovative techniques and practices in modern dentistry. Therefore, continued education is an absolute necessity that should be prioritized by dentists around the country.

Reasons for continuing education in dentistry include:

Refine Skills: As we all know, practice makes perfect. Therefore, dentists who are committed to practicing their craft and perfecting their skills will be able to provide better and higher quality dental care for all their patients.

Enjoy Comprehensive Treatment: By continuing their education, dentists will be able to implement new services into their practice. Instead of referring their patients to other specialists, they can do it themselves!

Learn the Latest Methods and Techniques: Investing in continued education courses will not only help dentists expand their knowledge, it’ll also expose them to all the latest methods and techniques in modern dentistry.

Contact Family Implant Dentist

At Family and Implant Dentistry we are dedicated to providing top quality care for all our patients. Offering the latest in technology and implementing all the newest techniques has continuously helped us reach our goal of restoring smiles. If you’re in need of professional dental care, contact Dr. Hoffman in Lincoln, NE. Don’t hesitate to call us, let us help you restore your dental health!

The post 3 Reasons Why Continuing Education is Crucial for Dentists appeared first on Family Implant Dentistry.

Have you neglected treatment due to fears of radiation exposure? If so, you’re not the only one. Dentists are fully aware of the potential risks that may arise due to radiation exposure. In response to this discovery, specialists have begun to implement practices in an effort to reduce patient exposure to harmful substances. So what measures are being taken to ensure patient safety?

How Dentists Can Reduce Patient Exposure

Radiation exposure is inevitable when getting certain dental treatments or exams, yet there are multiple ways dentists can help reduce patient exposure. Some precautionary steps that can be taken to help ensure patient protection and safety include:

Only ordering or recommending an x-ray when the dentists sees a potential risk for disease development.
Using protective gear such as lead aprons and, in some cases, thyroid collars to minimize radiation exposure if an x-ray is needed.
Using digital x-rays which have 50-80% less exposure than traditional film x-rays.

Are Imaging Procedures Really Necessary?

Although it may be easy to think of opting out of radiation filled treatments due to fear, in some cases, imaging procedures make all the difference. In fact, did you know imaging exams and x-rays help your dentists make more accurate diagnostics and provide better treatment?

In fact, these imaging procedures not only allow your dentists to get a better view of the human body. They also allow for noninvasive diagnostics and examinations of the body that are not easily accessible. Additionally, these exams help monitor disease progression and help in the planning of surgical procedures.

Is Radiation Exposure Worth It?

Despite the minimal risks that come with imaging procedures, it’s important to be well informed and aware of the risks that come with such treatments. Being informed will help you make a decision that serves your best interests. If you decide that the radiation exposure is worth the minimal risk, your dentist will ensure that you are well taken care of and are exposed as little as possible.

X-rays and imaging procedures are important tools that help detect diseases before they progress and cause more damage. In addition, they come with multiple benefits that include better treatment and results.

Visit Family and Implant Dentistry

If you’re ready to tackle your fears and get the treatment you deserve, contact Dr. Hoffman in Lincoln, NE. At Family and Implant Dentistry we will work with you to ensure that your needs and expectations are being met. If you have any additional questions or concerns, don’t hesitate to call us. Let us help you keep your smile healthy!

The post Scared of Radiation Exposure? Ways Dentists Are Reducing Patient Exposure appeared first on Family Implant Dentistry.

Do you suffer from sensitive teeth and don’t know why? Sensitive teeth can be painful – making exposure to hot and cold beverages especially arduous. In fact, it’s not simply hot and cold beverages that can trigger an uncomfortable effect. Other things that can also aggravate your teeth include citrusy and sour tasting food, as well as sweets.

There are multiple reasons why teeth may become sensitive overtime. Here at Family and Implant Dentistry our Lincoln dentists can help treat your tooth sensitivity and restore your dental health.

Causes of Tooth Sensitivity

Tooth sensitivity usually occurs as a result of damaged enamel. The tooth enamel is an important part of the tooth because it consists of a hard protective layer that is designed to protect the nerve endings in the tooth. When the tooth enamel wears off, it exposes those nerve endings that can cause the individual to feel pain and sensitivity.

There are various ways that tooth enamel can be damaged such as:

Acidic food: which attacks the tooth enamel and eats away at the protective layer. Combining acidic food and treats with bad dental habits can result in major tooth sensitivity and damage.

Brushing teeth too hard: can also cause problems with your tooth enamel. Brushing harshly or using rough toothbrushes can do more than brush away existing plaque. In fact, it can do more harm than good and result in a weak enamel.

Clenching teeth: can devastate your smile by deteriorating the protective layers in your teeth. Grinding your teeth can wear off the enamel overtime and result in super sensitive teeth.

Teeth whitening: is also known to cause tooth sensitivity, although in most cases it’s temporary. However, if you’re constantly whitening your teeth and struggle with continuing sensitivity, taking a break from bleaching can help.

In addition to these reasons listed, other causes of tooth sensitivity can also indicate other existing cosmetic and dental health problems such as shrinking gums, gum disease, and cracked teeth or fillings.

Consulting with our Lincoln dentist can help determine the cause of your tooth sensitivity and allow proper treatment to take place. Here at Family and Implant Dentistry, Dr. Hoffman will conduct an in-depth examination and determine the state of your mouth, which will help him advise you on the best course of treatment.

Treatment and Prevention

In order to prevent tooth sensitivity, there are a number of precautionary steps that you can take to protect your tooth enamel.

Avoiding acidic foods and drinks, such as candy and soda, and swapping them for dairy and fiber rich vegetables and fruits will not only help keep your teeth healthy but your body as well. These healthy snacks will help fight bacteria and acid in the mouth. However, if you do eat acidic food, make sure to wait an hour or so to brush your teeth.

If you struggle with stress and grind your teeth as a result, seeking professional treatment can help get you a much needed mouthguard. The appliance can help protect your teeth from bad grinding habits and prevent damaged enamel. Another alternative would be to address your stress which could in turn resolve your bad habits.

Seeking professional treatment can help determine the root cause of tooth sensitivity. Once our Lincoln dentist determines the cause of your sensitivity, he’ll be able to treat you accordingly. Sometime patients may need gum disease or cosmetic treatment to restore their oral health. Other treatment options that may ease pain include:

• Fluoride gel
• Toothpaste for sensitive teeth
• Restored fillings
• Sealants
• Desensitizing pastes

Visit Family and Implant Dentistry Today!

Don’t neglect treatment due to tooth pain. If you’re struggling with sensitive teeth, contact our dental office in Lincoln, NE for a consultation. Here at Family and Implant Dentistry we can help ease your tooth sensitivity and leave you feeling better in no time. Seeking professional treatment is crucial for maintaining good dental health. Let us help you! Call us today! We look forward to hearing from you.

The post Causes of Sensitive Teeth appeared first on Family Implant Dentistry.

Unbeknownst to many, gum disease is a progressive infection that is formed in the gums and can result in severe consequences if left untreated. Gum disease, which is also known as periodontal disease, causes the dental tissue to become inflamed. If neglected, gum disease can become severe and actually affect the root of the tooth, causing tooth loss.

So what does progressive gum disease look like and how can you identify it? Let’s break it down.

The Stages of Gum Disease

There are three stages to gum disease. They range from mild to severe according to the severity of the infection. These three stages are known as gingivitis, periodontitis, and advanced periodontitis.

Mild – Gingivitis

Gingivitis is known as the first stage of gum disease and is also the mildest form of the infection. Compared to the more severe stages of gum disease, gingivitis is the least destructive because it doesn’t damage the bone. Immediate treatment can reverse the infection and allow for a full and speedy recovery.

Symptoms of gingivitis include tender, sore, red, and bleeding gums. Other implications that you may be suffering from gingivitis include the occasional bad breath from plaque buildup along the gums and formed spaces in between the gums and teeth. These spaces form as a result of damage inflicted on the periodontal fibers which are known to attach the gums to the teeth.

Moderate – Periodontitis

The second stage of gum disease is periodontitis. This stage occurs when gingivitis is not treated in time and progresses. As a result, instead of having plaque buildup along the gumline, it is found beneath the gumline, requiring more intensive treatment to get rid of it. Just like with gingivitis, tender, red, sore, and bleeding gums are present but the occasional bad breath is now permanent.

With periodontitis, the disease is more advanced meaning that the damage to the bone is now possible. This occurs as a result of the formation of periodontal pockets which pull away from the teeth and create a hub for infection. The unhealthy gums then allow the teeth to become unstable and loosen up. However, there is time to reverse the damage caused by periodontitis if the infection is addressed immediately.

Severe – Advanced Periodontitis

Advanced periodontitis is the final and third stage of gum disease. It is also the most severe, causing tooth decay and tooth loss. Advanced periodontitis is the point of no return, the damage is irreversible with symptoms including swelling around the root of the tooth, a faulty bite, and pus seeping from the gums. 

The severity of this stage means that the periodontal pockets have now grown in size, deepening and creating more room for festering bacteria to thrive. This bacteria, therefore, causes great damage to the bone and results in tooth loss and decay.

Visit Family And Implant Dentistry

If you’re in need of a dental cleaning or think you may have gum disease, contact Dr. Hoffman in Lincoln, NE for a consultation. Here at Family and Implant Dentistry, our professional dentist and staff strive to help patients maintain a healthy smile all year round. Call us today to schedule a consultation!

The post The Progression of Gum Disease appeared first on Family Implant Dentistry.

Power toothbrushes have a lot of fancy features, including

• Oscillating brushes
• Vibrating brushes
• Sonic brushes
• Timers
• Pressure sensors
• Travel cases
• Rechargeable

Of course, with all these extras, power toothbrushes can get pretty expensive. Although you can find a simple no-frills non rechargeable model for as low as $6, power brushes can cost over $200 when you get a model with all the fancy bells and whistles.

But here’s the important question: Do power brushes actually do a better job of protecting your smile from tooth decay and gum disease than a regular, old-fashioned manual toothbrush? For most people, the answer is “No”.

Effective Brushing Habits

You can do a perfectly good job brushing your teeth with a manual toothbrush as long as you practice the following effective habits:

• Replace your brush as soon as the bristles begin to fray
• Apply firm pressure but don’t press too hard because that can damage your enamel
• Brush twice a day
• Thoroughly brush all accessible surfaces of your teeth
• Brush for at least two minutes
• Hold your brush at a 45 degree angle to your gums
• Select a fluoride toothpaste (for children under 6, consult your dentist about the right age for them to start using a fluoridated toothpaste)

When a Power Toothbrush is the Better Choice

While a manual toothbrush is a great option, there are some people who are better off selecting a power toothbrush. For example, “if you struggle with arthritis or limited mobility” then research suggests that “a power toothbrush is probably a better choice” for you.

The Most Important Thing is How Long You Brush

For people who are able to apply adequate pressure, a manual toothbrush can work just fine. But the most important factor in how effectively people brush is the amount of time you spend brushing.

Dr. Joan Gluch, adjunct associate professor at the university of Pennsylvania Dental School explains that the average person brushes for just 46 seconds, which just isn’t long enough to do a good job. But “with timers people go to at least the two minutes” which is recommended by dentists.

So of all fancy gadgets you’ll find on a power toothbrush, the one that does the most to promote healthy brushing habits is the timer which reminds people to brush longer. This is particularly true for kids, who don’t always brush long enough when their parents aren’t around.

Power Toothbrushes Encourage Kids to Brush Longer

Not only do the timers remind kids to brush longer, but many kids think power toothbrushes are just more fun to use. And many power toothbrushes now provide entertaining apps which help kids and their parents monitor how long and how effectively they are brushing.

Visit Your Dentist in Lincoln

It’s extremely important to brush your teeth every day to help maintain a healthy smile. It’s also important to visit Dr. Hoffman in Lincoln for checkups at least twice a year. So give us a call and schedule your next appointment with Dr. Hoffman right away.

The post The Great Toothbrush Debate–Power v Manual appeared first on Family Implant Dentistry.

Are your gums sore? Does it hurt when you chew? Do your gums bleed when you brush your teeth?  If you answered “yes” to any of these questions, you probably suffer from gum disease.

What’s Gum Disease?

Gum disease is a serious infection that can wreak havoc on your smile if it’s left untreated. Gum disease is caused by bacteria in your mouth. This bacteria feeds on the plaque and tartar in your mouth.

Plaque is the filmy substances that develops on your teeth after you eat a meal.  If you don’t remove plaque through daily brushing and cleaning, it will turn into tartar, the rough substance that your dental hygienist removes from your teeth by scraping them with a sharp metal object.

The longer tartar remains on your teeth, the more damaging it becomes.  The bacteria which feeds on the tartar can cause gum disease to spread deep into your gums.

How Common is Gum Disease?

Gum disease is an extremely prevalent condition. According to the American Dental Association, 47.2% of Americans over the age of 30 suffer from gum disease.  That’s approximately 65 million people!  And the problem gets worse as we age.  Seventy percent of  Americans over the age of 70 suffer from gum disease!

Symptoms of Gum Disease

Perhaps the scariest thing about gum disease is that so many people don’t even know they have it.  In fact, a lot of people think it’s normal for their gums to hurt or bleed when they brush.  But this is just wrong.  If you suffer from any of the following symptoms of gum disease, you should schedule an appointment with Dr. Hoffman right away.

• Gums are red, sore, and swollen
• Pus emits from around your teeth
• Teeth slide around
• Teeth pull away from gums, making teeth seem larger
• Loose teeth
• A foul taste remains in your mouth
• Chewing becomes painful
• Your gums bleed when you brush your teeth
• Bad breath
• Teeth fall out

Long-term Health Consequences of Gum Disease

As you can see, gum disease is a nasty condition with destructive consequences.  But it gets worse.  Gum disease doesn’t just devastate your smile.  Researchers have linked gum disease to a number of serious medical conditions, including:

• Heart disease
• Diabetes
• Osteoporosis
• Respiratory Ailments
• Heart attacks
• Strokes

How to Treat Gum Disease

Once you’ve contracted gum disease, you must see your dentist in order to effectively treat it. Fortunately, Dr. Hoffman provides several available treatments for gum disease.  Common treatments for gum disease include:

• Scaling and root planing
• Flap surgery
• Gum grafts

How to Prevent Gum Disease

Of course, the best way to fight gum disease is to take care of your smile so you won’t get it in the first place.  So remember: Brush and floss your teeth every day and visit Dr. Hoffman in Lincoln for regular checkups.

Whether you’re due for your next cleaning or it’s been sometime since your last visit, call our Lincoln dentist today and schedule your next appointment. Dr. Hoffman and his team look forward to helping you protect your smile from gum disease.

The post Gum Disease Can Devastate Your Smile appeared first on Family Implant Dentistry.

We all know how hard it is to get kids to do what’s good for them. That’s why we try to make it fun whenever possible.  For example, we have toys for the bathtub and vitamins that look like cartoon characters.

A New Way to Fight Cavities

Now parents have a new weapon in the fight against cavities—entertaining dental phone apps.  These delightful games can teach kids good dental habits and remind them to brush thoroughly every day. Check out these three delightful dental apps designed to help your kids practice good oral hygiene.  We hope you find them useful.

My Virtual Tooth—Virtual Pet

My Virtual Tooth—Virtual Pet  is another free app that teaches kids about the importance of good oral hygiene.  Suitable for kids from preschool age through the early grades, this is a delightful app.  “Dee,” the adorable personified virtual tooth, is like a pet that your kid can take care of.

According to the makers of My Virtual Tooth, “The best thing about virtual pet Dee is that he will teach your kids the importance of dental care through talking tooth games, which will be fun and hard to forget. “
My Virtual Tooth contains the following features:

• A three-minute brushing timer
• Outstanding graphics
• Favorite moments are shareable with friends
• Kids get to name their virtual tooth

Disney Magic Timer by Oral-B

Research indicates that how long you brush is one of the most important factors in practicing effective dental care.  That’s why apps that get kids to brush longer are so valuable.  Disney’s Magic Time by Oral-B is a fantastic aid for parents to help make sure that their kid spend enough time brushing their teeth.

Disney Magic Timer is free and it’s appropriate for younger kids, ages preschool through early grades.  Coming from Disney, the app is sure to keep kids interested by entertaining them while they brush.  The app employs 23 well-known Disney characters.

Schedule Your Kid’s Checkup in Lincoln Today

We hope these dental apps are useful for getting your kids to learn about and practice good dental hygiene.  Another great way to protect your kids from cavities is to take them to the dentist for regular checkups.  Why not give us a call at  Family and Implant Dentistry to schedule an appointment today?

The post Entertaining Dental Apps for Kids appeared first on Family Implant Dentistry.

You did your research to determine the best treatment for restoring your smile and you discovered that dental implants are a great option.  Then you met with one of our dentists at Family and Implant Dentistry in Lincoln.  Together, the two of you decided that dental implants are the right choice for you.

Congratulations!  You’ve already made two terrific choices.  Soon you’ll be back to eating your favorite foods and smiling without feeling awkward.

We Walk You Through the Dental Implant Process

You will feel a lot more confident about your dental implants if you know what to expect. That’s why everyone on our outstanding team of dentists, hygienists, and dental assistants is here to carefully walk you through each step, from your initial consultation with your dentist to your final fitting of the implant crown.  And even after you’re enjoying your fully-restored smile, we hope to continue serving you and your entire family for years to come.

How Long Does it Take to Get Dental Implants?

 It usually takes between 3 and 6 months for our dentist to restore your smile with dental implants.  However, it could take longer if your dentist determines that additional treatments are required. Bone grafting, which thickens the jawbone, and treatment for gum disease are the two most common procedures that we provide to prepare the site for implant surgery.

The Steps of the Dental Implant Process

Here is a list of all the steps in the dental implant process.  Remember, not everyone will need to undergo pre-implant procedures such as bone grafting or treatments for gum disease.

• Preliminary Consultation with our dentist
• Meet with staff to arrange timeline for entire dental implant process
• Pre-implant procedure(s) to prepare the site for dental implants

• The fixture is surgically fitted to the surgical site
• Implant fixture becomes assimilated with your body
• The abutment and your crown are connected to the implant—could be a two-step process depending on your dentist’s discretion

Follow Your Instructions for a Smooth Recovery

Someone from our office will meet with you to help you prepare for each stage of the implant process.  You will also be provided with detailed written instructions that explicitly inform you about what to expect throughout the dental implant process.  Please feel free to contact us at any point during the implant process if you have questions or concerns regarding your recovery.  That’s what we’re here for.

Carefully following your dentist’s recommendations is the best way to assure full and fast recovery.  It’s also a good idea to monitor what you are experiencing during your recovery.  That way you can let us know right away if you are concerned about any symptoms that may develop.

What to Expect Following Dental Implant Surgery

Some bleeding, swelling, and bruising are to be expected after implant surgery.  This is all a natural parts of the healing process.  Swelling around the surgical site should reach its maximum point 2 to 3 days after your surgery.  However, the pain will probably be most intense about six hours after your surgery takes place.

Follow the instructions for all pain medication that you have been prescribed.  You should carefully monitor the time when you take your medication, so you won’t exceed the recommended dosage.  You can also use an icepack to treat the swelling and bruising on the cheek outside the surgical site for the first 72 hours after surgery.

Bleeding After Dental Implant Surgery

Some bleeding is a natural part of your recovery.  Be sure to change the gauze on your gums as necessary to staunch the bleeding.  But you shouldn’t be alarmed if a little bit of blood continues to leak out of the site for up to 48 hours following your surgery; this is a perfectly natural part of your recovery.

Dry lips are another common after-effect of dental implant surgery.  You can treat this using a lubricating ointment such as Vaseline.

Avoid These Things Following Dental Implant Surgery

To insure a complete and healthy recovery from your implant surgery, there are some things you should avoid:

• Alcoholic beverages
• Cigarettes and smokeless tobacco
• Hard or jagged food that can irritate the surgical site
• Strenuous physical activity
• Drinking with a straw
• Hot drinks such as tea or coffee

Living with Your New Smile

It takes some time and planning to make sure your dental implant process with be as smooth as possible. But in the end, it will all be worth it.  Imagine: no more hassles figuring out what you can eat and no more worries about smiling in public.

Call Us in Lincoln Today

To find out if dental implants are the best way to restore your smile, give us a call at Family and Implant Dentistry in Lincoln today.

The post Your Recovery from Dental Implant Surgery appeared first on Family Implant Dentistry.

Here at Family And Implant Dentistry, we believe it’s important that we provide our patients with high-quality care, as well as helpful information about oral health. This allows our valued patients in the Lincoln area and beyond to enjoy happy, healthy, and attractive smiles for many years to come. What follows is 28 fun facts that we have compiled about teeth and oral health.

1) The earliest dentist was an Egyptian and was practicing early forms of dentistry over 5,000 years ago.
2) Lucy Beaman Hobbs became the first licensed female dentist in 1866.
3) The first toothbrushes were created from tree twigs. Chewing on the tips of these twigs spread out the fibers, which were then used to clean the surface of teeth.
4) Ancient Greeks used pumice, talc, alabaster, coral powder or iron rust as toothpaste.
5) Contrary to popular belief, George Washington never had wooden teeth. His dentures were made from a special combination of gold, hippopotamus tusk, elephant ivory, and actual human teeth.
6) In 1905, Dental Assistant Irene Newman was trained to clean teeth. She went on to become the first Dental Hygienist.
7) According to the American Academy of Periodontology, 50% of respondents surveyed said that a smile is the first feature they notice about another person.
8) Recent studies revealed that U.S. consumers buy over 14 million gallons of toothpaste every year.
9) Most adults have approximately 32 teeth.
10) Modern toothpaste has only been available for the past hundred years. Before this invention, humans used charcoal or ground chalk, ashes, lemon juice, and honey-tobacco mixtures to clean their teeth!
11) The top surface of your tooth, called enamel is the hardest part of the body, even your bones!
12) Teeth start to form before babies are born. However, they don’t actually come through the gums until children reach 6 to 12 months old.
13) No two individuals have the same teeth. In fact, the shape and surface of your teeth is as unique as a fingerprint.
14) The average person spends almost 40 days brushing their teeth over the course of their lifetime.
15) Some 80% of dental injuries sustained by children are to their front teeth.
16) Humans have four different types of teeth: incisors, canine, premolars, and molars. We use these teeth to cut, tear, and grind our food.
17) One-third of the tooth surface lies beneath the gum line. This means only two-thirds of your tooth is visible above your gum.
18) Humans have two sets of teeth, baby teeth, and permanent teeth.
19) The human mouth produces over 25,000 quarts of saliva in a lifetime. That means your mouth produces enough spit to fill two swimming pools.
20) Saliva has many uses, including assisting you with your digestion, reducing halitosis, and protecting your teeth from bacteria.
21) If you get your tooth knocked out, put it in milk and hold it in your mouth—this will help your tooth to survive longer. Make sure you see a dentist right away.
22) The average amount of money left by the tooth fairy in 1950 was 25 cents. In 1988, it was $1.00. Today’s going rate for losing a tooth is $2.00.
23) When a tooth gets knocked out will start to die within 15 minutes.
24) Patients can extend the life of a knocked out tooth by placing it in glass of milk or by holding it in your mouth.
25) Think kids eat more candy than adults? Think again. Adults consume about 65% of all the candy produced in the U.S.
26) Tooth decay is the most common childhood disease.
27) Brushing your teeth daily can reduce the chance of tooth decay by up to 25%.
28) If you added up to the amount of bacteria in your mouth right now, it would add up to more that the number of people currently alive on Earth!

Call Today For A Consultation With Dr. Hoffman

Here at Family And Implant Dentistry, we have many amazing treatments to help you get a healthy and happy smile. If you have concerns about the health or appearance of your smile, we encourage you to come get help from our wonderful staff. Contact our office today and schedule a no-obligation consultation with Dr. Hoffman.

Good oral health is typically associated with brushing, flossing, and visiting the dentist regularly. While these are crucial factors for maintaining healthy teeth and gums, there are plenty of additional ways you can keep your pearly whites in tip-top condition. A patient’s diet isn’t usually something most of us would think of when it comes to a healthy smile, but it can actually have a significant impact on oral health.

Keeping your sugar consumption to a minimum and adding in foods that will benefit your teeth are great additional ways you can boost your oral health. To explain more on a dental-friendly diet, Dr. Derek Hoffman explains the top eight teeth-friendly food choices for our patients here in Lincoln.

FOODS THAT HARM YOUR SMILE

Before we get into great foods for your oral health, we’d like to point out some foods that you should avoid. A good general rule to follow is to avoid an excess of anything with a high amount of sugar. Sugar is bad for your teeth because harmful bacteria in your mouth will feed upon it and create an acid. This acid will then wear away at the protective layer of your teeth known as tooth enamel. Although tooth enamel is the hardest substance in the human body, it’s still subject to demineralization. After your tooth enamel has worn away, you are more susceptible to oral health problems like tooth decay or gum disease. Some foods and beverages to avoid include:

Starchy Snacks: Are you guilty of snacking on potato chips? This starchy snack won’t just affect your waistline. Chips have a tendency to get stuck in your teeth after eating and the harmful bacteria will use this to great acids.

Soda: Whether it’s diet soda or not, your oral health can take serious damage due to soda consumption. Not only is the sugar content very high in sodas, but it also contains phosphoric acid. Phosphoric acid is added to give a sharper flavor but it also weakens your tooth enamel.

Anything With A Lot of Sugar: There are plenty of food and drink items you might not suspect, so we recommend looking at food labels. Anything with a high sugar content can damage the health of your smile.

TOP EIGHT FOODS FOR ORAL HEALTH

Fortunately, there are also several foods and beverages that can help boost your oral health. Here’s a quick look at some of the best foods you can incorporate into your diet for healthy gums and teeth:

Cheese: Cheese lovers can rejoice in knowing that this food can benefit their smile! The American Academy of General Dentistry found that eating cheese raises the pH of the individuals’ mouths, which lowers the risk of tooth decay.

Cranberries: Cranberries are great for your oral health because a recent study found that cranberries interrupt the bonding of oral bacteria. This stops plaque before it forms and causes destruction to your smile.

Crunchy Veggies and Fruits: Crunchy fruits and veggies act as a natural dental floss for your smile. Many times, chewing on a crunchy fruit or veggie can help disrupt bacteria build-up on your teeth.

Calcium-Fortified Dairy Products: As we all know, calcium is important for healthy teeth. Adding in calcium-dense foods to your diet will also help strengthen your jawbone, which is the foundation of your smile.

Ginger Root: Need to add flavor to your meal? Adding ginger root is a great choice because it’s anti-inflammatory properties help promote healthy gums.

Green Tea: Green tea is known for it’ overall health benefits, but did you know it can also benefit your oral health? Studies show that its anti-inflammatory properties can benefit periodontal health.

Onions: Include onions in your diet to help boost your smile! Raw onions, in particular, have bacteria-busting properties that will benefit your smile.

Almonds: Including almonds in your diet can benefit you because of the calcium and lower amount of sugar. They are also great for overall health because almonds are a good source of protein.

CONTACT OUR OFFICE

As you can see, you can include plenty of great food choices for a healthy smile! If you have any additional concerns about your oral health, feel free to contact our office in Lincoln!